All the News

Sharings from the Centre

MWC News – Intro

Our Practitioners and Facilitators have a wealth of knowledge on all things health and wellness.

We love to share.

Check out our blogs below.

Mindful Meditation by Helen Hart

Many people tell me they’d love to meditate but simply do not have the time. I put together this short five minute mindful meditation, because we’ve all got five minutes.

You can listen to this meditation absolutely anywhere (except while driving or in control of machinery).

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On the couch with…

We are thrilled to bring you ‘On The Couch’. Each week we interview one of our practitioners allowing you to get to know us a little more.

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Are You Burnt Out?

Psychotherapist & Counsellor Toni Jackson discusses the signs and symptoms of chronic stress, burnout, and what you can do about it.

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Happy, Rested Child?

As a mum and I know that sometimes it can be difficult to get children to sleep.
That is why I am excited to share a great way to assist your child to be happy and make positive changes and get their brain to unwind and prepare for sleep.
To do this is really simple.

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Get in touch with us

Get in touch with us – Intro

The Mundaring Wellness Centre is owned and managed by Helen Hart, Clinical Hypnotherapist, Neuroscience Researcher, Reiki Master and Mindfulness Educator. With an extensive range of practitioners offering many different healing modalities, courses, classes and workshops we feel certain that Mundaring Wellness Centre has something for you.

Important note:

To book an appointment with a practitioner, you will need to contact them directly, MWC does not take bookings for practitioners.

Please visit their profiles, find the practitioner or class you wish to book and click on their image. This will direct you to their service information and contact details.


0409 682 429


16 Craig Street Mundaring WA Australia




Mundaring Wellness Centre

16 Craig Street


+61 (0)409 682 429